This Powder is freshly Harvested, Dried and shipped from East Africa! (Very potent, please take with portion cautions)

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Ashwagandha (from Withania somnifera) is a well-known adaptogenic herb, meaning it helps your body handle stress, balance hormones, and restore energy.

It’s commonly used for stress, anxiety, fatigue, and overall strength

.🌿 What ashwagandha is good for

1. Stress & anxiety relief (main use)

-Helps lower cortisol (stress hormone)

-Calms the nervous system

Helps with:

-Anxiety

-Overthinking

-Mental fatigue

2. Energy & strength

Improves:

-Physical energy

-Stamina

Used traditionally for overall vitality

3. Hormone balance

Supports:

-Thyroid function

-Reproductive hormones

Often used for:

-Irregular cycles

-Hormonal imbalance

4. Sleep support

Helps improve:

-Sleep quality

-Relaxation

Not as sedating as valerian root powder, but still calming

5. Brain & memory support

May help with:

-Focus

-Memory

-Supports long-term brain health

🌱 Why it’s powerful

Classified as an adaptogen

👉 Helps your body adapt to stress instead of just masking symptoms

⚠️ VERY important 

🤰 Pregnancy

❌ NOT recommended during pregnancy

Can stimulate the uterus and affect hormones

👶 Children

Not recommended unless guided

⚠️ Side effects (if overused)

-Drowsiness

-Upset stomach

Hormonal effects if taken in high doses

🧴 How to use (non-pregnant adults)

½–1 teaspoon powder in:

Warm milk

Tea

Often taken at night for calming effect

******Health & Product Disclaimer*******

The information provided by this store and its products is for general informational and educational purposes only and is not intended as medical advice.

These statements have not been evaluated by the Food and Drug Administration (FDA).